Navigating Perimenopause
Here you can watch the replay of our live perimenopause event that was held in Aug 2024!
Discover the truth about hormone therapy and the importance of pelvic health during perimenopause. Learn from a board-certified OB/GYN who is a certified menopause physician and a pelvic floor physical therapist to understand how you can navigate this time of life with more ease and get the support you need.
Watch the videos and see below for more ways to find support and work with us!
The Truth About Hormone Therapy
Dr Taniqua Miller is a board-certified OB/GYN, certified perimenopause physician, and owner of Revival Telemedicine. She is also the creator and host of the podcast Midlife Revival.
The Importance of Pelvic Floor Health
Dr Amanda Shipley is a holistic pelvic floor physical therapist, owner of Renew Pelvic Health, and co-founder of Progressive Pelvic Education. She is the creator and co-host of the podcast Kumbay’all: The Whole Woman’s Resource.
Q&A
Get even more great insights from the questions and answers discussed at our live event.
Midlife Support at Renew Pelvic Health
Feel confident going into perimenopause with expert support and guidance from our holistic pelvic physical therapists!
The changes happening in your body as you approach menopause affect your pelvic floor. Any work that you do to understand how your pelvic floor functions and to set up healthy habits now will greatly affect how well your body navigates through this stage of life.
Enjoy customized pelvic floor physical therapy, group training, and more at Renew Pelvic Health so you can live your best life, for the rest of your life.