Events
Important Things No One Tells You About Perimenopause
Join us to discover important things no one tells you about perimenopause! Don’t only rely on social media to get through this challenging stage of life. Learn from a pelvic floor physical therapist and psychotherapist to understand why your pelvic health should be on your radar and how to reconnect with desire during perimenopause and beyond.
Free Diastasis Screening
Don’t let diastasis recti impair your health goals - healing starts with awareness! Join us for a FREE diastasis screening with Dr Amanda Shipley, an expert pelvic floor physical therapist who understands your postpartum body. Space is limited, register today to reserve your spot!
FREE Diastasis Recti Screening
Love your abs this summer and make sure diastasis recti isn’t hindering you! Register for a 10-min assessment during our free screening event! (It’s ok to bring your children to the visit if needed.)
Understanding Vaginismus - Expert Advice to Find Relief
Join us for this virtual event to understand vaginismus and get expert advice to find relief!
Essential Pelvic Health Tips for Doulas
Learn essential pelvic health information to educate and care for your pregnant and postpartum clients in the best way possible!
Yoga for Pregnancy
Yoga for Pregnancy is a six-week series centered around building a parent community and deeper connections to self and baby.
Navigating Perimenopause
Discover the truth about hormone therapy and the importance of pelvic floor health during perimenopause!
Dry Needling for Pelvic Health
Dry needling is a great treatment for pelvic health, pain relief, and much more! Join us to learn more about this technique from a pelvic floor physical therapist!
Holistic Approach to Treating Back Pain
If you suffer from back pain this event is for you! Lear a new way to think about back pain and how to treat it holistically, from a pelvic physical therapist and chiropractor!
Radiant Women’s Circle
Slowing Down to Connect with your Inner Compass
Discover the enriching practice of slowing down amidst our busy lives—a precious gift we give ourselves. Join us as we reconnect with our inner wisdom to tap into our innate power and most authentic selves. It's a beautiful dance of self-discovery, where we transition from simply existing to intentionally creating our lives. Co-hosted and led by Tracy Brown, a Certified Adult Chair® Transformational Coach.
FREE event but must RSVP to attend. Please bring a journal or notebook and your favorite pen.
Glow Up Girl
Embrace a day dedicated to YOU! Glow Up Girl is all about self-love, gut health, and understanding the power of your hormones.
Natural Childbirth Tips
Preparing for natural childbirth? Join us to learn valuable tips from a homebirth midwife and pelvic floor physical therapist.
Getting Out of Pain and Into Pleasure
Sex doesn’t have to be painful. Join us to learn how to get out of pain and restore your ability to have pleasure from a pelvic floor physical therapist and sex therapist.
Homebirth Prep Class
Learn pro tips for planning your birth at home including: water birth, comfort in labor, what to do in an emergency, how to catch your own baby, planning a successful postpartum, childbirth refresher, pelvic floor health, breastfeeding tips, and more!
A Progressive Approach to Transitioning Through Perimenopause
Join us to learn about hormones and pelvic health during this important stage of life.
